Asthma

A chronic respiratory condition

Quick Facts

Type: Respiratory condition
Status: Treatable and manageable
Prevalence: About 1 in 13 people
Risk Factors: Genetics, allergies, environment

About This Condition

Asthma is a chronic condition that affects the airways in the lungs. During an asthma attack, the airways become inflamed and narrowed, making breathing difficult. Symptoms can range from mild to life-threatening. While asthma has no cure, its symptoms can be controlled with proper treatment and management.

Possible Causes & Triggers

  • Genetic predisposition
  • Environmental allergens (dust mites, pollen, pet dander)
  • Respiratory infections
  • Air pollution and irritants (smoke, chemicals)
  • Physical activity (exercise-induced asthma)
  • Cold air or sudden weather changes
  • Stress and strong emotions
  • Certain medications (aspirin, NSAIDs)

Symptoms

Symptoms vary in frequency and severity:

  • Shortness of breath
  • Wheezing (whistling sound when breathing out)
  • Chest tightness or pain
  • Coughing (often worse at night or early morning)
  • Trouble sleeping due to breathing difficulties
  • Rapid breathing
  • Fatigue during physical activity

Prevention & Management

Medical Approaches

  • Long-term control medications (inhaled corticosteroids)
  • Quick-relief (rescue) inhalers
  • Allergy medications or shots
  • Biologic therapies for severe asthma
  • Regular check-ups with healthcare provider
  • Asthma action plan development

Lifestyle Approaches

  • Identify and avoid triggers
  • Use air purifiers and allergen-proof bedding
  • Maintain healthy weight
  • Regular moderate exercise
  • Manage stress through relaxation techniques
  • Get vaccinated for flu and pneumonia
  • Monitor air quality and pollen counts

Treatment Options

Asthma treatment focuses on controlling inflammation and preventing symptoms. Most people with asthma use a combination of long-term control medications and quick-relief medications as needed.

Medical Treatments

  • Inhaled corticosteroids (Flovent, Pulmicort)
  • Long-acting beta agonists (Serevent, Foradil)
  • Combination inhalers (Advair, Symbicort)
  • Leukotriene modifiers (Singulair)
  • Quick-relief bronchodilators (albuterol)
  • Biologic therapies (Xolair, Nucala)
  • Oral corticosteroids for severe attacks

Supportive Care

  • Peak flow monitoring
  • Breathing exercises
  • Allergy management
  • Smoking cessation
  • Pulmonary rehabilitation for severe cases
  • Education on proper inhaler technique

Potential Complications

Poorly controlled asthma can lead to:

  • Severe asthma attacks requiring emergency care
  • Permanent narrowing of bronchial tubes
  • Missed work or school days
  • Sleep disturbances and fatigue
  • Side effects from long-term medication use
  • Increased risk of respiratory infections
  • Anxiety and depression related to condition

Important Contacts

For emergencies or more information:

Asthma Emergency:
Seek immediate medical help for severe attacks
Asthma and Allergy Foundation:
Find a Specialist:

General Health Tips

  • Follow your treatment plan consistently
  • Keep a symptom diary to identify triggers
  • Maintain good indoor air quality
  • Stay active with doctor-approved exercise
  • Get regular check-ups even when feeling well
  • Learn proper inhaler techniques
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